What is Nutritional Therapy?

Eating well is the basis of good health, and enjoying food is one of the pleasures of life. What we eat can have an effect on every part of our body. Making simple changes to diet may help with a wide range of symptoms and conditions.

Everyone is different, and a personalised Nutritional Therapy approach understands this.  I will work to understand your individual needs, exploring the underlying causes for your symptoms and ill health and taking into account your diet, lifestyle and any medical conditions that you may have. This is an evidence based approach, drawing on the best of nutrition science, and is suitable for all ages. It can also be useful if you are healthy and want to review your diet to ensure it supports your ongoing wellbeing.

My aim is to support you in achieving your goals and feeling the best you can.

Examples where nutritional support may help

  • Digestive issues
  • Fatigue
  • Weight management
  • Hormonal imbalances
  • Living with a chronic condition
  • Food intolerances

Nutritional therapy is a complementary approach and works alongside conventional medical approaches.

Angela Piesold Nutrition